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Work in Progress: Creating Habits for Lasting Change
Work in Progress Creating Habits for Lasting Change
Introduction (6:28)
Creating Habits for Lasting Change (7:28)
How to Use your Habit Journal (13:03)
Finding your Why (8:05)
Your Daily "Top Three" (3:55)
Tips for Success (8:00)
Bonus: My Top Personal and Professional Habits (16:38)
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Bonus: My Top Personal and Professional Habits
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